Different researches suggest that the essential oil that comes from Roses have a wide array of health benefits, in this post we will dive in some of some of them.
Rose oil aromatherapy alleviates pain
A recent research shows that rose oil used in aromatherapy sessions can be an effective way to ease pain in patients who’ve just had surgery as it stimulates the brain to produce and release endorphins; the hormone responsible for our wellness.
Aromatherapy can also bring patients with menstrual pain, applied in an abdominal massage to relieves this monthly discomfort.
Rose oil reduces stress and anxiety
Disorders such as blood pressure, heart rates, breathing rates, high cortisol levels and even blood oxygen levels can be decreased by using breathing techniques and aromatherapy, aided with a conscious diet, moderated sun exposition and exercise, this practices can overcome the negative symptoms of our fast-paced lives.
Natural solution against fungus and bacteria
Essential oil distilled from roses can even fight against microbes that cause infections. E. coli included, as well as some strains of the bacteria that can cause staph infections (Staphylococcus) and strep throat (Streptococcus).
It’s also effective was against Candida albicans, which can cause fungal infections in the mouth, gut, and vagina.
This are just some of the benefits that rose oil offers to us, keep in mind that is crucial to combine all of these practices with a good nutrition and sun exposure to maintain a healthy body and mind.